The Jogger sent from God

Today was a typical day. I decided to go for a walk with my mom and my four year old son Jude. We decided to go a little longer route to a playground near my parents home. About twenty minutes into our walk, a young woman jogged up beside us and stopped. She said, "Hi, … Continue reading The Jogger sent from God

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The Dichotomy of Spring: Grief and Hope

As soon as the air starts turning warm and the first signs of spring start emerging, I feel it in my bones. Before my mind even catches on to what's happening, my body remembers. I start feeling anxious, nostalgic, sad because with the arrival of spring comes the cascade of memories. The odd thing is, … Continue reading The Dichotomy of Spring: Grief and Hope

More protein, more steps, more pounds, oh my!

Since losing the majority of my unwanted pounds, I've maintained my weight fairly well. I have noticed that every holiday/winter season I tend to gain about five pounds, which is fine. We should all be aiming to maintain within a range anyway. Well recently, after having gained the holiday weight as well as another five … Continue reading More protein, more steps, more pounds, oh my!